Diverticulitis is a digestive disorder that is fairly common, and is especially common within the large intestine. Diverticulitis occurs as a result of diverticulosis, which is what happens when a formation of pouches (diverticula) on the exterior of the colon form. Diverticulitis occurs if one of the diverticula suddenly becomes inflamed. In this article, we’ll discuss seven of the natural remedies for diverticulitis.
1) Liquid Diet
Throughout an acute attack of diverticulitis, you’ll require a liquid diet, according to the Mayo Clinic. After symptoms start a completely clear, fluid based diet may be the greatest thing you can do for yourself if you can keep it up for several days. A complete, clear liquid diet includes such foods as broth, gelatin, water, clear carbonated drinks, and ice pops. The fluid diet enables the intestines the opportunity to fix any damage and relax for a bit.
You might begin to add foods that are low in fiber to the diet, including foods like yogurt, eggs, cooked veggies, and peanut butter, once your symptoms start to fade. Following your recovery high – fiber foods, including uncooked fruits, whole grains, veggies, and dried beans can assist in preventing more attacks. You might need to hold off for roughly a month or so prior to starting to incorporate any high-fiber foods (so 1 month of low-fiber first). Making use of a fiber supplement may also help raise dietary fiber needs after healing and help to keep fecal matter softened. Increasing liquid consumption with the high-fiber foods helps avoid constipation, as well.
2) Rest
Resting your physique and the colon is essential when recovering from diverticulitis. Obtaining lots of relaxation and remaining in bed can improve the odds of healing without more problems, including the need for an operation to treat the illness. Activity levels can be slowly increased after the signs of diverticulitis start to go away. After healing, exercising a minimum of half an hour every day helps avoid further assaults of diverticulitis, according to the Mayo Clinic.
3) Colloidal Silver
When working on remedying diverticulitis or many other diseases for that matter, colloidal silver is quite successful. Colloidal silver, an antibiotic that is all natural, efficiently kills germs, viruses, as well as other pathogens, even when antibiotics can’t. Furthermore, colloidal silver reduces irritation and helps to repair injured tissue.
4) Exercise
Exercise is yet another home remedy in aiding against diverticulitis. Regular exercise assists in strengthening and toning the stomach’s muscles, and assists in digestion.
5) Multi-Vitamins
It’s crucial to select organic supplements when looking for a multi-vitamin, as several supplements that are over the counter are actually artificial, and thus are bad for our bodies. Plant derived, whole food based supplements would be the most effective choice to help our bodies to heal from a variety of issues.
6) Probiotics
Using probiotics consistently will remove changes that are occurring in the intestinal microflora that might trigger inflammation. Taking quality probiotics over an extended period of time can be a great home treatment for diverticulitis.