hawthorn berry benefits

Hawthorn Berry Benefits and Side Effects

Hawthorn is just a flowering shrub in the rose family, says the National Center for Complementary and Alternative Medicine (the NCCAM). Although native to northern Europe, today hawthorn is grown all around the world. Dry … Read more

side effects of ephedra

Beware of Ephedra Side Effects

The U.S. Food and Drug Administration prohibited Ephedra in 2004 over issues regarding acute safety dangers. The benefits of the herb are few and far between, and the outcomes of taking it can be dangerous … Read more

Cinchona flowers

Cinchona Benefits and Side Effects

Cinchona is a type of tropical evergreen trees, and it has white or pink aromatic flowers that are all clustered together. This herb is indigenous to plant life in the Amazon Rainforest and is celebrated … Read more

dong quai

7 Known Dong Quai Benefits

Dong quai is an essential herb often used in Asian medication as a tea, powder, and tincture. It’s frequently considered a girl’s herb due to its recognition in treating gynecological difficulties, but dong quai also … Read more