• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
NaturalAlternativeRemedy

Natural remedies and homeopathic treatments.

  • Home
  • FAQs
  • Home Remedies
  • Herbs
  • Essential Oils
  • Supplements
  • More +
    • Resources
    • Consumer Tips
    • Editor’s Choice
    • DIY Remedy Recipes
    • General Health
    • Remedies for Pets
    • About Us

10 Best Anti Aging Herbs

By Joshua Rogers   Section: Anti Aging, Herbs

Share119
Pin245
Tweet

anti-aging-herbs

Herbal anti-aging remedies are now being more and more approved by health-related communities. Strong herbal treatments are able to help you to create your very own, personal fountain of youth.

Keeping an ideal equilibrium of healthful eating, keeping up your activity levels, and natural healing are three vital strategies to keeping your body young and healthy.

Top 10 Best Anti Aging Herbs

1) Ginger
The herbaceous plants of the ginger family are abundant in anti-oxidative components, components that raise the blood circulation to the peripheries, and components that decrease inflammation all the way down to the cellular levels. Its numerous health benefits make ginger an herb everyone should keep at hand, both to help with aging and to help with health in general.

2) Turmeric
The active ingredients here are curcumin, curcuminoids, and tetrahydrocurcuminoids. They possess anti inflammatory and anti oxidant properties that help you in a myriad of ways.

3) Garlic
Garlic is well-known for being very effective against germs and viruses, but its benefits also include reducing cholesterol levels and assisting in lowering blood pressure. Some research has shown this herb to slow age-associated memory loss.

4) Frankincense
This herb is often used to fight arthritis. Components of this herbaceous plant are frequently used in numerous anti-aging formulas.

5) Clove
This herbaceous plant is utilized to ease painful sensations like muscle pains and pains related to one’s teeth. This is due to the fact that it, like so many of the herbs on this list, has anti-inflammatory and antioxidant properties.

6) Bilberry
Containing a ton of anti oxidants, bilberry is a strong way of dealing with several age-associated problems. It’s beneficial to maintaining eyesight and preventing degenerative eye diseases.

7) Rosemary
The rosemary herb contains numerous active compounds that have displayed powerful anti inflammatory, anti oxidant, and tyrosinase-restraining properties. One such compound, carnosic acid, is potentially neuroprotective. What this means is that it protects the brain cells from free radical damage, which is often seen in things like Parkinson’s and Alzheimer’s diseases.

8) Licorice Root
This herbaceous plant includes anti inflammatory and anti oxidant properties. Additionally, it has been proven to guard your skin against harmful ultraviolet rays. Licorice’s active pharmaceutical ingredients contain glycyrrhizin, glycyrrhetinic acid, liquiritins, and more.

9) Neem
This herbaceous plant is highly valued for the way it can restrain bugs and bacteria. Seen to possess hypoglycemic, anti-malarial, and wound-healing properties, neem is also established to have strong free-radical inhibiting and anti oxidant properties.

10) Ginkgo Biloba
There’re solid scientific studies supporting the application of gingko biloba to improve the circulation to a person’s brain, which is among the regions that’s typically influenced by aging. This can help with memory recall, among other things.

The most effective tactic to anti-aging is embracing a healthier lifestyle. Meaning staying active, getting quality slumber, and ensuring that your diet is high in wholesome foods (like raw fruits and veggies). Many of the spices for your cooking may just be the tipping point that helps you to age gracefully.

What Others Are Reading

Popular on NatAltRem

Get Healthy Fresh Updates In Your Inbox

Natural Health Tips and Information to get and stay healthier every day.

Enter your email address below and we will send you monthly updates with our newest discoveries that help make healthy living easy, fun, and inexpensive for you and your family!


* indicates required






Tagged With: aging, Anti-Aging, benefits of herbs, herbal benefits, herbs
<< Previous
Use Zinc for Cold Sores
Next >>
Lose as Much Weight on a Low-carb Diet as with Leading Weight Loss Pills

Primary Sidebar

Recent Updates

The 11 Best at Home Remedies for RingwormThe 11 Best at Home Remedies for Ringworm
Natural Home Remedies for Eczema That WorkNatural Home Remedies for Eczema That Work
The Top 9 Natural Migraine RemediesThe Top 9 Natural Migraine Remedies
The 20 Best Home Remedies for RosaceaThe 20 Best Home Remedies for Rosacea
9 Health Benefits of Licorice Root9 Health Benefits of Licorice Root
10 Health Benefits of Evening Primrose Oil10 Health Benefits of Evening Primrose Oil

What Others Are Reading

Frequently Asked Questions

Frequently Asked Questions
Get answers to some of the most frequently asked questions from Natural Alternative Remedy (NAR)

Footer

Welcome!

Learn about health, herbs, and home remedies. Get started reading about things that can help you feel better in the comfort of your home. Learn more about how herbs can be used as an alternative to traditional medicine.

More on NAR

  • About Us
  • Contact Us
  • Privacy

Connect with Us

As Seen On:
Natural Alternative Remedy does not provide medical diagnosis, treatment, or advice. (More)

Copyright NaturalAlternativeRemedy.com© 2021 · WTBF Media, LLC

Get Healthy Fresh Updates in Your Inbox

Enter your email address below and we will send you monthly updates with our newest discoveries that help make healthy living easy, fun, and inexpensive for you and your family!
* indicates required

no thanks, I don't Like Learning New Things.

{"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"","openAnimation":"rubberBand","exitAnimation":"hinge","timer":"","sensitivity":"","cookieExpire":"15","cookieDomain":"","autoFire":"","isAnalyticsEnabled":false}