Schizophrenia is a sort of persistent mental illness in which one has difficulty distinguishing between what is real and what is not. Some of the more well-known symptoms that are linked to Schizophrenia are hallucinations, delusions, and incoherent speech. Some of the proposed causes behind Schizophrenia are anxiety while pregnant, genetics, prenatal viral infections, environmental factors, and chemical imbalance in the brain.
This chronic illness could be controlled and managed with appropriate treatment and assistance from friends and loved ones. However, with some simple home treatments, it is simple to cut down on the amount of schizophrenic episodes that are currently being experienced.
12 Natural Remedies for Schizophrenia
Herbs That Help
While one review found no special advantage to using gingko to treat schizophrenia, one study published back in 2002 by Xiang Yang Zhang wrote that there was an improvement of symptoms in patients taking this herb. Ginkgo Biloba has numerous benefits for the health of one’s brain, though, and is not to be overlooked.
This herb is a sort of natural antioxidant and its particular neuro-protective properties help the brain to be protected. It’s often utilized in treating different kinds of brain disorders, including Schizophrenia. Those experiencing Schizophrenia should take this herb as a tea or supplement. If it is taken as a tea one cup can be prepared from a teaspoon of the extract twice daily. Strain the solution and cool it off before drinking it. Typically it takes 4-6 months before seeing any benefit from this option.
St. John’s Wort
It should first be noted that St. John’s wort can have certain interactions with newer antipsychotic drugs within the clozapine family. Talk to your medical professional for guidance on how best to handle a scenario similar to this before attempting to take the herb.
The seeds of green cardamom may also be utilized to control the many signs of Schizophrenia. Green cardamom seeds have healing properties that are quite great for the nervous system. The easiest method to use green cardamom seeds is to produce an herbal tea. Drink this tea twice per day to help with Schizophrenia symptoms.
Licorice has compounds and minerals which may assist in managing and controlling the brain’s healthy state of being. This herb is quite successful in controlling anxiety and tension. The curative properties of licorice could be successfully utilized in treating schizophrenia. For this solution, the best results are had by consuming it on a bare stomach in the morning. It’s desirable to have breakfast after one hour so that the herb gets correctly digested and properly enters the bloodstream.
Basil leaves have antioxidant properties which could be utilized for helping with various brain disorders, including schizophrenia. Regularly drinking tea prepared with basil leaves can boost brain functionality and consequently assist in controlling the symptoms associated with schizophrenia. Attempt to drink this herb tea twice daily for optimal results.
Indian gooseberry is a sort of natural antioxidant. Additionally, it boosts the immune system, giving a much-needed boost to your body to fight against psychological disorders like schizophrenia. One way of consuming the herb would be to bring the dried leaves of Indian Gooseberry and grind them all to create a smooth powder. Take one teaspoonful of the powder with hot water two times each day.
Chamomile has compounds and crucial minerals along with relaxing and soothing properties which help a great deal in issues of the brain and nervous system. Chamomile may be utilized as a mood enhancer, or to encourage restful sleep for those suffering from schizophrenia. Take one teaspoonful of chamomile in one cup of boiling water and enjoy it as a calming tea.
Some experts note that vitamin D may play a part in cutting down on inflammation and boosting the body’s immune system function. Physicians sometimes advocate supplementary vitamin D for patients, particularly those at danger depression. Studies show that vitamin D is abnormally low among individuals with certain kinds of mental illness like acute depression and schizophrenia.
Another proposed alternative treatment is supplementation with all the amino acid glycine, although there have not been studies that prove its effectiveness. Glycine is really a protein building block which could indirectly cut down on an individual’s schizophrenia symptoms by enhancing the functionality of particular receptors within the brain. Within this capacity, glutamate functions as a standard brain messenger substance (neurotransmitter).
There isn’t any data to indicate that fish oil or omega-3 essential fatty acids can do anything to improve an individual’s symptoms of schizophrenia. However, fish oil is commonly known as an exceptional nutritional supplement for other health reasons (many of which are specific to the brain) and could really be recommended to individuals experiencing schizophrenia.
Another “alternative” strategy for treating schizophrenia requires following a healthy diet, characterized by low-fat, high-fiber, whole grains, fruits and vegetables, and oily fish (a great source of omega-3 essential fatty acids as mentioned above). Still another strategy entails following a diet that is gluten-free. This is based on the assumption that gluten intolerance may underlie some symptoms of schizophrenia in certain individuals. There isn’t any evidence that a strict diet change can efficiently treat schizophrenia. However, all individuals, irrespective of sickness, ought to be urged to follow a heart healthy, low fat, high fiber diet.
Additional Information about Schizophrenia
Studies indicate that early surroundings, genetics, neurobiology and societal and emotional processes are significant contributory factors. Current psychiatric research is concentrated in the purpose of neurobiology, but no single organic cause has been discovered. Because of the many potential combinations of symptoms, there are many differing opinions about whether the analysis represents just one illness or perhaps a variety of distinct syndromes. Because of this, Paul Eugen Bleuler termed the ailment the schizophrenias (plural). Those who continue to research the disease consider it to be brought on by an imbalance of crucial compounds within the mind. This illness is characterized by distortions in thinking & understanding, which are commonly accompanied by emotions which aren’t appropriate.