Cut Down on Salt and Live Longer
On average, those residing in the USA consume over two times the needed amounts of salt for our bodies. This breaks down to one and a half tsp each and ever day. That is enough … Read more
Diet
Ditch Artificial Sweeteners and Ditch Diabetes and Cancer
It almost seems like too great of a thing to actually be able to trust the words, doesn’t it? Investigators at the College of Rhode Island have found that certain substances in maple syrup can … Read more
Do a Detox to Cut Down on Sugar Cravings!
It’s not surprising that sugary foods have a large contribution when it comes to diabetes and obesity. But are you aware that an excessive amount of sugar consumption can actually result in persistent feelings of … Read more
Reasons to Try Out Vegetarianism
Clinical studies continue to reveal that this plant-centered diet helps to fight off the top killers: CVD, cancer, and non-insulin-dependent diabetes. No surprise vegetarians have been shown to live longer than their meat-eating counterparts. Even … Read more
The Weight Loss Pill Myth
Traditionally, most diet pills make an effort to change one’s hunger by chemically changing how the part of the brain known as the hypothalamus works. It has been demonstrated to be somewhat unsafe as most … Read more