There’s few herbs with such powerful and characteristic flavor as cilantro. Used extensively in cooking to liven up dishes ranging from salads to burritos, cilantro is a well-known and great tasting herb that also has … Read more
On average, those residing in the USA consume over two times the needed amounts of salt for our bodies. This breaks down to one and a half tsp each and ever day. That is enough … Read more
It almost seems like too great of a thing to actually be able to trust the words, doesn’t it? Investigators at the College of Rhode Island have found that certain substances in maple syrup can … Read more
It’s not surprising that sugary foods have a large contribution when it comes to diabetes and obesity. But are you aware that an excessive amount of sugar consumption can actually result in persistent feelings of … Read more
Clinical studies continue to reveal that this plant-centered diet helps to fight off the top killers: CVD, cancer, and non-insulin-dependent diabetes. No surprise vegetarians have been shown to live longer than their meat-eating counterparts. Even … Read more