Bilberry Benefits and Side Effects
For hundreds of years, bilberry has been consumed in cakes, jams, and pies. It’s a family member of the blueberry and is native to the United States. You must always consult your physician before you … Read more
Diet
Too Acidic or Too Alkaline?
Yesterday my customer David called me up on the phone (I have switched his name to safeguard his privacy, of course). He ended up developing kidney stones — seemingly without warning. He was very worried … Read more
Natural Remedies for Bad Breath That You Can Use at Home
The difficulty of halitosis, or bad breath, has plagued mankind for generations. To beat bad breath, the historic Greeks reputedly used home treatments like rinsing their mouths with white wine, anise seed, and myrrh, while … Read more
That Delectable Vitamin C
So often, we overlook the fundamentals which are essential and even more effective while very new-fangled herbs and nutraceuticals seem to be coming out of the woodwork. Vitamin C decided to pop into my … Read more
The Truth About How Much Soy Asians Consume
The fact is, soy is used a lot less than people think as part of the standard diet in Asia. Unlike what the big businesses might claim, soy hasn’t been as much of a staple … Read more