One of the most important organs, maybe even the most important organ in our bodies is our brain. The brain is a unique organ, both in its function and structure. Brain cells don't divide or reproduce nearly as fast as the cells in our bodies do. In fact, some types of brain cells never reproduce after they've been created. As a result, we really need to take care of our … [Read more...] about Do You Take This Most Important Supplement for Your Brain?
Whether it's for the wellness benefits, ethical rationales, or environmental matters; it appears that more and more folks are going towards a whole food, plant-centered diet these days. Many that I speak to are unsure whether this means of feeding can supply all the nutrients required for continuing wellness, though, so below are 3 supplements that many vegetarians will find … [Read more...] about 3 Amazing Supplements for Vegetarians