Even if you haven’t heard of “methi powder,” you’ve almost certainly heard of fenugreek, a mainstay in Indian cooking. But along with acting as a sweet-pungent aromatic spice, fenugreek also boasts a long history as … Read more
You’ve probably seen rosehip seed oil listed as an ingredient on skin care product labels. But if you’re not sure what a “hip” is — let alone who’s most likely to be helped by topical … Read more
They’re all classic signs of a bacterial vaginosis (BV) flareup: intense itching, a thin discharge (as opposed to the “cottage cheese” discharge of yeast infections) and that dreaded “fishy” smell. Bacterial vaginosis, or BV, is … Read more
This article is a guest post from Hannah George of Fix Your Skin. Acne and I were thick as thieves starting in the 10th grade. I would need at least 50 pages to explain the … Read more
This article on leaky gut and intestinal permeability is a guest post from Mike Daciuk, FDN, PT of Interactive Body Balance. What do you think when you hear the term “leaky gut?” While most natural … Read more