While good genes certainly don’t hurt, one thing we do know about the immune system is that it is greatly impacted by a host of environmental factors. Emotional stressors can suppress the activity of white blood cells. A lack of sleep slows production of those white blood cells and impairs their effectiveness. And, of course, the Standard American Diet of processed, refined, … [Read more...] about How to Naturally Support Your Immune System with Vitamins and Herbs
benefits of herbs
Discover Bacopa Monnieri: Nature’s Nootropic
So far is this plant’s international reach that it goes by many names: Bacopa monnieri, brahmi, water hyssop, herb of grace, and even Indian pennywort. It is an herb native to the wetlands and marshy areas of the world where it grows wild and produces small white flowers. It can also be found in the home aquariums of everyday fish lovers who counts on its ability to thrive in … [Read more...] about Discover Bacopa Monnieri: Nature’s Nootropic
10 Best Anti Aging Herbs
Herbal anti-aging remedies are now being more and more approved by health-related communities. Strong herbal treatments are able to help you to create your very own, personal fountain of youth. Keeping an ideal equilibrium of healthful eating, keeping up your activity levels, and natural healing are three vital strategies to keeping your body young and healthy. Top 10 Best … [Read more...] about 10 Best Anti Aging Herbs
27 Amazing Health Benefits of Ginger
The roots of ginger have been used all the way back to ancient times to heal a wide variety of ailments. Modern researchers have documented a number of these health effects, and consumers buy big numbers of ginger daily. The reason for this is that the health benefits of ginger are more numerous than most other herbs seen today. Get ready, because we're about to show you 27 of … [Read more...] about 27 Amazing Health Benefits of Ginger
11 Chaparral Benefits and The Herb’s Side Effects
Should you look for natural cancer treatments, you'll eventually find information regarding chaparral. This is a strong healing herb that grows in the desert parts of the American Southwest (among other locations). In reality, where I used to reside in Tucson, chaparral just grows wild all over the place. The chaparral plants appear to grow everywhere there, really. However, it … [Read more...] about 11 Chaparral Benefits and The Herb’s Side Effects
