Black cohosh is an herbal supplement based on a plant within the buttercup family that’s indigenous to the United States. Black cohosh contains plant estrogens that behave like hormones within your body, and this deliver … Read more
For hundreds of years, bilberry has been consumed in cakes, jams, and pies. It’s a family member of the blueberry and is native to the United States. You must always consult your physician before you … Read more
As a weight loss supplement that is widely advertised, the fiber from the root of the konjac plant, also known as glucomannan, seems to have a few interesting medicinal characteristics for some. These include some … Read more
Bitter gourd is a tropical fruit loaded with minerals and vitamins, and can be bought in big grocery stores and specialty markets. The gourd is recognized by many names, including bitter cucumber, bitter melon, and … Read more