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chasteberry

Chasteberry Dosage

By Joshua Rogers   Section: Herbs

Chasteberry Vitex agnus-castus

Chasteberry has an extended history of being useful for addressing many different problems brought about by female hormonal imbalances. These include premenstrual syndrome, breast tenderness, and infertility. While I've previously written about the benefits of chasteberry, I neglected to mention what sort of dosage people should be using the herb. Since I've been getting quite … [Read more...] about Chasteberry Dosage

Chasteberry Benefits and Side Effects

By Joshua Rogers   Section: Herbs

health benefits of chasteberry

The herb known as chasteberry has had its advantages recognized for several generations. This herb is also called vitex agnus-castus. The name of the plant itself is vitex, and it is a native plant in the Mediterranean region. The little black berries created from the plant look something like peppercorns and are called chasteberries. It comes in numerous forms, from … [Read more...] about Chasteberry Benefits and Side Effects

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