Choose to be Healthy

You can make the decision to live a wholesome and healthy life. You make micro selections every day that affect your wellness – things to consume, what to place in your body, that you will … Read more

Healthy Food Cleanse

Cleansing for a Healthier You

Each and every day we’re subjected to hazardous substances. Our anatomies really are a storehouse for all these toxic substances and metals which, with time, build-up in us to degrees that make us sick. The … Read more

Is your body too acidic or too alkaline?

Too Acidic or Too Alkaline?

Yesterday my customer David called me up on the phone (I have switched his name to safeguard his privacy, of course). He ended up developing kidney stones — seemingly without warning. He was very worried … Read more

health benefits of tulsi plant

The Health Benefits of Tulsi

The Tulsi plant (also sometimes called Tulasi) has lots of importance for humanity because of the manifold of medicinal advantages it offers. Tulsi leaves are extensively employed in the preparation of Ayurvedic medicines. In addition … Read more

health benefits of Valerian root

Health Benefits of Valerian Root

The use and health benefits of valerian root go back hundreds of years, back to during the 2nd century, but how it’s utilized has changed considerably with time. Easing stomach cramps was one of the … Read more