You can make the decision to live a wholesome and healthy life. You make micro selections every day that affect your wellness - things to consume, what to place in your body, that you will or won't be exposed to, the air you breathe, the ideas you believe, even the amount of tension you deem suitable. All of it adds up to make your complete health image. It looks these days … [Read more...] about Choose to be Healthy
Each and every day we're subjected to hazardous substances. Our anatomies really are a storehouse for all these toxic substances and metals which, with time, build-up in us to degrees that make us sick. The Environmental Protection Agency lists thousands upon thousands of substances and pesticides recorded as hazardous. Within just one day, a person can ingest more than 500 … [Read more...] about Cleansing for a Healthier You
Yesterday my customer David called me up on the phone (I have switched his name to safeguard his privacy, of course). He ended up developing kidney stones -- seemingly without warning. He was very worried about that -- passing a kidney stone may be quite painful, even more so than childbirth, I am informed -- and required my assistance. Here's what I found, after speaking … [Read more...] about Too Acidic or Too Alkaline?
The Tulsi plant (also sometimes called Tulasi) has lots of importance for humanity because of the manifold of medicinal advantages it offers. Tulsi leaves are extensively employed in the preparation of Ayurvedic medicines. In addition to the many health benefits of Tulsi, it is thought to boost the longevity of our existence. The extracts in the plant are commonly introduced … [Read more...] about The Health Benefits of Tulsi
The use and health benefits of valerian root go back hundreds of years, back to during the 2nd century, but how it's utilized has changed considerably with time. Easing stomach cramps was one of the earliest uses, even though it is no longer found to be used in this regard today because it is unsuccessful. When taken as directed in either capsule or tea form, valerian root is … [Read more...] about Health Benefits of Valerian Root