Nothing takes the enjoyment out of a fantastic meal more than heartburn. I'd wager that most people out there have experienced the discomfort of heartburn at least once in their life. The big offender for quite a few of us out there is eating foods that are overly spicy. Eating a hot dish is nearly certain to cause issues for many people. However, there are quite a few natural … [Read more...] about 20 Natural Remedies for Heartburn You Can Use at Home
heartburn
List of Fenugreek Benefits and Side Effects
Fenugreek is a herb that is normally seen growing in the Mediterranean. It's also used to take care of many different health issues in Egypt, Greece, Italy, and South Asia, while the leaves and seeds are chiefly used as a culinary spice. Some of the active components in fenugreek are alkaloids, lys and L - tryptophan, in addition to steroidal saponins (tigogenin, diosgenin, … [Read more...] about List of Fenugreek Benefits and Side Effects