So you discovered a blister. Perhaps it was a long run in that new pair of Nike’s, a night out in your favorite high heels, or perhaps a sign that you used a rake for too long in the yard. While friction is one of the most common causes of blisters (as in the familiar scenarios above), it is not the only. Burns, including heat, wind, and sunburns, poison ivy, chemical exposure, … [Read more...] about 5 Safe and Natural Home Remedies for Blisters
herb benefits
47 Fantastic Tea Tree Oil Benefits and Uses
For centuries, we've seen essential oils used for medicinal and healing purposes. People have definitely been using them well before we had capsules, tablets, and large pharma to deal with our medical woes. Even though there's a spot for pharmaceuticals in today's world (a rather large one), there is always the chance that none will be available or that they might cause … [Read more...] about 47 Fantastic Tea Tree Oil Benefits and Uses
Complete List of Astragalus Benefits and Side Effects
Astragalus is both an adaptogen, meaning it may help the body adjust to various pressures, and an antioxidant, meaning it may help the body combat free radicals. Because astragalus is frequently used along with other herbs, it's been hard for investigators to figure out the specific astragalus benefits when being utilized all by itself. There happen to be some written reports, … [Read more...] about Complete List of Astragalus Benefits and Side Effects
Popular Ashwagandha Benefits and Side Effects
Winter cherry and the Ayurvedic herb ashwagandha also happen to be called Indian ginseng. The roots of the plant have been used for hundreds of years by practitioners of Ayurveda. While there are several popular ashwagandha benefits, it's especially useful in treating anxiety. List of Beneficial Effects on Our Health Anxiety Relief Adaptogen is a particular material … [Read more...] about Popular Ashwagandha Benefits and Side Effects
12 Powerful Benefits of Flaxseed for Your Health and More
There are quite a few incredible benefits of flaxseed. Some call it one of the strongest plant foods on earth. There're some signs it may help lower your risk of coronary disease, cancer, stroke, and diabetes. That's quite a tall order for a small seed that's been in existence for hundreds of years. It has omega-3, alpha linoleic acid, lignans, and fiber. It's also conveniently … [Read more...] about 12 Powerful Benefits of Flaxseed for Your Health and More