Chasteberry Vitex agnus-castus

Chasteberry Dosage

Chasteberry has an extended history of being useful for addressing many different problems brought about by female hormonal imbalances. These include premenstrual syndrome, breast tenderness, and infertility. While I’ve previously written about the benefits of … Read more

Kava Extract Dosage

Determine Proper Kava Extract Dosage

In the event that you haven’t used kava before but desire to test it out for its relaxing and anxiolytic effects, you might be seeking out a kava extract dosage. The fact remains that kavalactones … Read more