High blood pressure, also known clinically as hypertension, is a condition that affects a stunning one in three American adults according to the American Heart Association. For many, high blood pressure is a chronic disease that comes with a lifelong reliance on prescription medication, but today more and more people are taking a natural approach to treatment. When it comes to … [Read more...] about 7 Proven Natural Remedies for High Blood Pressure
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12 Powerful Benefits of Flaxseed for Your Health and More
There are quite a few incredible benefits of flaxseed. Some call it one of the strongest plant foods on earth. There're some signs it may help lower your risk of coronary disease, cancer, stroke, and diabetes. That's quite a tall order for a small seed that's been in existence for hundreds of years. It has omega-3, alpha linoleic acid, lignans, and fiber. It's also conveniently … [Read more...] about 12 Powerful Benefits of Flaxseed for Your Health and More
