Bilberry Benefits

Bilberry Benefits and Side Effects

For hundreds of years, bilberry has been consumed in cakes, jams, and pies. It’s a family member of the blueberry and is native to the United States. You must always consult your physician before you … Read more

Ginger Benefits

27 Amazing Health Benefits of Ginger

The roots of ginger have been used all the way back to ancient times to heal a wide variety of ailments. Modern researchers have documented a number of these health effects, and consumers buy big … Read more

hoodia side effects

The 7 Most Common Hoodia Side Effects

Hoodia is a kind of flowering plant with a cactus-like look, with a strong odor, tan colour, and big blossoms. Hoodia has been utilized as an all-natural appetite suppressant and popular weight loss supplement. However, … Read more

kinjac root side effects

Konjac Root Side Effects and Benefits

As a weight loss supplement that is widely advertised, the fiber from the root of the konjac plant, also known as glucomannan, seems to have a few interesting medicinal characteristics for some. These include some … Read more

hawthorn berry benefits

Hawthorn Berry Benefits and Side Effects

Hawthorn is just a flowering shrub in the rose family, says the National Center for Complementary and Alternative Medicine (the NCCAM). Although native to northern Europe, today hawthorn is grown all around the world. Dry … Read more