Also called celiac sprue, celiac disease is an autoimmune disease that is actually inherited, and it hurts the small intestine if one consumes gluten. The protein that is in wheat that helps dough to be elastic is what gluten is. It’s also something that is present in barley and rye. Celiac disease may be caused by oats in certain individuals, as well. Now that we know what, exactly, this disease is, let’s go over some of the potential natural remedies for celiac disease.
4 Natural Remedies for Celiac Disease
Olive Leaf Extract
If olive leaf is taken orally it can help to protect the immune system from more assaults, and it also helps to foster the immune system and make it stronger. The extract of the olive leaf herb has become increasingly used as an alternative for antibiotics that are synthetic in nature.
Reading Food Labels
You are prone to having gluten, unless you read each food label before you buy your food. Gluten is generally found in both food and non – food items. Prevent yourself from consuming any foods which contain gluten, including, although perhaps not restricted to: barley, oats, rye, wheat, grain vinegars, textured vegetable protein, hydrolyzed plant protein, modified food starch, some soy sauces, binders, fillers, and hydrolyzed vegetable protein. When you become conscious of dangerous foods and prevent them from being a part of your diet, a diet that is free of gluten can recover small intestine function within as short as a few weeks to as long as several months. To see a complete list of foods that contain gluten, click here.
Properly Chew Your Food
One of the greatest things anybody with celiac disease can do to remedy the disease is to completely chew their food before they swallow. What this does is that it enhances the consumption of nutritional elements so that they can become absorbed more effectively.
Goldenseal and Echinacea
Echinacea and goldenseal can help accelerate this process of healing immensely. These two herbs help to boost the immune system, and they are frequently combined in capsules since they work so well together. You might also find goldenseal and echinacea mixed together with marshmallow, geranium, slippery elm, and quite a large variety of herbs, really. This particular mixture is created by numerous companies since it is so popular. The digestive tract is helped immensely by this formula by making a favorable layer of slime that helps to aid digestive tissues in the body. Most online and local shops should carry a combination herb of this nature due to its popularity.
Goldenseal and echinacea are valuable herbs for remedies since they have anti inflammatory and antibacterial properties. One note of caution about these, though: Usually, 2 weeks on and 2 weeks off for a period of time of up to 2 months is recommended for these 2 herbs. You should never take them for overly long periods of time without a break.