Even if you haven’t heard of “methi powder,” you’ve almost certainly heard of fenugreek, a mainstay in Indian cooking. But along with acting as a sweet-pungent aromatic spice, fenugreek also boasts a long history as a healing ingredient. The benefits of methi powder share many of the same characteristics of fenugreek just in an easier to use form. What Is Methi Powder? Methi … [Read more...] about Methi Powder Benefits and Uses for Natural Health
Supplements
How to Naturally Support Your Immune System with Vitamins and Herbs
While good genes certainly don’t hurt, one thing we do know about the immune system is that it is greatly impacted by a host of environmental factors. Emotional stressors can suppress the activity of white blood cells. A lack of sleep slows production of those white blood cells and impairs their effectiveness. And, of course, the Standard American Diet of processed, refined, … [Read more...] about How to Naturally Support Your Immune System with Vitamins and Herbs
What You Need to Know About Dietary Supplements
Here at Natural Alternative Remedy, we like our dietary supplements. Of course, we are primarily proponents of living a naturally healthy lifestyle through a balanced diet full of whole foods rich in the vitamins and minerals our bodies need to function properly and free of disease. But we also recognize that even with a healthy diet, we might be missing out on the benefits of … [Read more...] about What You Need to Know About Dietary Supplements
8 Must-Read Tips Before Buying Natural Supplements
Natural dietary supplements come in many shapes and forms, and here at Natural Alternative Remedy, we’ve tried our share of products – with mixed results. While our goal is to find the best out there, we realize that we can’t always keep up with the ever-growing supplement supply. With the increasing interest in living naturally healthy lives, the dietary supplement industry … [Read more...] about 8 Must-Read Tips Before Buying Natural Supplements
How To Improve Your Brain Health By Taking A Vinpocetine Supplement
Vinpocetine (pronounced vinn-poh-ce-teen) gets its name from the plant Vinca minor (more commonly known as periwinkle). Periwinkle is a vine-like evergreen ground cover that blooms abundantly every spring. This plant contains over 50 alkaloids, with vinpocetine considered to be the most significant one, as it's credited with a number of cognitive benefits. Vinpocetine is … [Read more...] about How To Improve Your Brain Health By Taking A Vinpocetine Supplement
