5 Ways to Naturally Strengthen Your Nails
Your fingernails are much more than an extension of your finger. They are made up of dead cells and a tough, protective protein referred to as keratin. Your fingernails are made of the same … Read more
General Health
Home Remedies for Foot Fungus
Whether you have got the problem from spending too much time sweating in confining footwear or through contact with the locker room floor, foot fungus is no joke. Athlete’s foot can be found between the toes, or … Read more
Methi Powder Benefits and Uses for Natural Health
Even if you haven’t heard of “methi powder,” you’ve almost certainly heard of fenugreek, a mainstay in Indian cooking. But along with acting as a sweet-pungent aromatic spice, fenugreek also boasts a long history as … Read more
A Guide to Leaky Gut Syndrome and How to Heal It Naturally
This article on leaky gut and intestinal permeability is a guest post from Mike Daciuk, FDN, PT of Interactive Body Balance. What do you think when you hear the term “leaky gut?” While most natural … Read more
The Only Home Remedies for Hemorrhoids You’ll Ever Need
Hemorrhoids frequently prompt queries about home remedies, and it’s no wonder given their somewhat embarrassingly personal location and the discomfort that can come with them. The condition, which is essentially the swelling of veins in your … Read more