Nothing can cause you to feel more untouchable than a cold sore that won’t go away. Thankfully, there are plenty of ways to both prevent an outbreak of cold sores, and to get them to go away once they show up.
6 Home Remedies for Cold Sores
1) Echinacea and Goldenseal
Use a goldenseal and echinacea infusion mixture. Take one filled up eyedropper’s worth one time each day for only three days. Additionally, set a few drops on a cotton ball and set it on the affected cold sore a few times each day.
2) Green Tea
Green tea has tons of antioxidants. In one published research study, an antioxidant that is prevalent in green tea was shown to significantly reduce cold sores. The writers of this study have since produced a lotion which can be found over the counter called AverTeaX External Ointment.
Zinc is highly thought of as a solid boost to your immune system and a help with plenty of heath issues. It may speed up your recovery time with cold sores. One piece of research indicates that external zinc oxide ointment decreased cold sore length by as much as 2 days.
This treatment might be a lot better than many medications, based on research done in the United Arab Emirates. In a little study of 16 individuals, the investigators found that external applications of honey shortened the length of cold sores thirty-five percent better than Zovirax, the active pharmaceutical ingredient in prescription herpes antiviral treatments.
Research that took place in New Zealand found that four different varieties of honey could kill herpes (the cause of most cold sores) in culture tubes, indicating that any unprocessed, uncooked honey may help handle a sore. None of those treatments will stop you from actually having another cold sore, however. But any one among these is definitely cheaper than a prescription or over the counter cold sore medicine–and can have you straight back to your non-cold sore, happy self ASAP.
5) Lemon Balm
A part of the mint family, this powerful herb is seen to be used for countless decades to help people to relax and cut down on stress and anxiety, common causes for cold sores. The most persuasive clinical signs of its effectiveness, as reported by an issue of the journal Alternative and Complementary Therapies, proved to be a study revealing that a lotion including the herb decreased puffiness and redness after just two days. Lemon balm ointments can be bought by you at regular drugstores and herbal shops.
6) Applying a Cold Compress
Another substitute treatment for cold sores would be to apply a cool compress right to the region for between 20-30 minutes. This can reduce redness and puffiness.