Even if you haven’t heard of “methi powder,” you’ve almost certainly heard of fenugreek, a mainstay in Indian cooking. But along with acting as a sweet-pungent aromatic spice, fenugreek also boasts a long history as a healing ingredient. The benefits of methi powder share many of the same characteristics of fenugreek just in an easier to use form. What Is Methi Powder? Methi … [Read more...] about Methi Powder Benefits and Uses for Natural Health
Gut Health
A Guide to Leaky Gut Syndrome and How to Heal It Naturally
This article on leaky gut and intestinal permeability is a guest post from Mike Daciuk, FDN, PT of Interactive Body Balance. What do you think when you hear the term "leaky gut?" While most natural and alternative healthcare practitioners will understand it to mean increased intestinal permeability, the average person - and even many conventional physicians - may not. While … [Read more...] about A Guide to Leaky Gut Syndrome and How to Heal It Naturally
