A perennial, succulent vine belonging to the grape family, Cissus quadrangularis has been used in Ayurvedic medicine for centuries to treat a wide variety of illnesses, diseases and especially to promote healing of bone fractures. Native to Asia and Africa, Cissus quandrangularis exerts analgesic, anti-inflammatory and antioxidant properties attributed to potent phytochemicals … [Read more...] about Cissus Quadrangularis: What is it, How does it work and Why!
Pain Management
8 Proven Natural Headache Remedies for Chronic Headaches and Migraines
Much of the time, natural headache remedies are overlooked in favor of over-the-counter medications formulated and marketed for this common source of pain and discomfort. Most of us have been taught that headaches are unavoidable parts of life and other than rest and popping a pill, there is not much to be done. But for some, headaches are more than an occasional disturbance. … [Read more...] about 8 Proven Natural Headache Remedies for Chronic Headaches and Migraines
How to Use Feverfew for Migraines
Nearly a billion people all over the world suffer from migraines at some time or another in their own lives. This illness is characterized by intense headaches, vomiting, nausea, and photophobia of different intensities (susceptibility to any kind of light). The resultant discomfort can last between 1-72 hours. Using feverfew for migraines is seen to substantially lower the … [Read more...] about How to Use Feverfew for Migraines
Using Arnica for Bruises
When blood vessels are damaged enough to interrupt and let blood seep in the surrounding tissues, bruises and swelling occur. Bruises are often painful and induce unwanted discoloration of the skin. Many individuals seek out natural alternatives to reduce the time that it takes for bruising and swelling to decline and heal. One such choice is making use of arnica for their … [Read more...] about Using Arnica for Bruises
Top 11 Natural Remedies for Fibromyalgia
Fibromyalgia affects approximately one in every 50 Americans. Though the pain is intense at times and it feels like relief may never come, there are more ways to achieve pain management and relief than through the use of prescription drugs. In fact, a cure does not yet exist because doctors are not exactly sure of the cause of the condition. This means that prescription drugs … [Read more...] about Top 11 Natural Remedies for Fibromyalgia