Bilberries and blueberries are frequently confused in daily life. Bilberries are popular in Europe and have been for generations while blueberries were first broadly grown in America in the 20's. Both fruits produce enormous nutritional benefits. As per research done by the University of Michigan Cardiovascular Center, their antioxidants might even have some pretty dramatic … [Read more...] about Bilberry vs Blueberry
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Bilberry Benefits and Side Effects
For hundreds of years, bilberry has been consumed in cakes, jams, and pies. It's a family member of the blueberry and is native to the United States. You must always consult your physician before you start taking bilberry for a nutritional supplement. Supplements aren't controlled by the FDA so that they must be utilized with caution. There are several bilberry benefits and … [Read more...] about Bilberry Benefits and Side Effects
