When many hear the word Hibiscus, they often find themselves picturing a wonderful Hawaiian scene or an incredible luau with strings of bright colored blossoms in the summer time. This lovely blossom is normally within tropical areas, which is why it is therefore highly seen in locations like Jamaica. Hibiscus might be integrated into your daily diet through foods and also teas … [Read more...] about How Drinking Hibiscus Tea Benefits Your Health
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Lose as Much Weight on a Low-carb Diet as with Leading Weight Loss Pills
In 2010, the Archives of Internal Medicine published a study that outlined that having a diet that was low in carbohydrates helped you to lose just as much weight as the most effective weight loss pills. Their findings still hold true today. What the investigators in the study found surprising, though, was that eliminating sugary carbohydrates lowered blood pressure, which … [Read more...] about Lose as Much Weight on a Low-carb Diet as with Leading Weight Loss Pills
12 Powerful Benefits of Flaxseed for Your Health and More
There are quite a few incredible benefits of flaxseed. Some call it one of the strongest plant foods on earth. There're some signs it may help lower your risk of coronary disease, cancer, stroke, and diabetes. That's quite a tall order for a small seed that's been in existence for hundreds of years. It has omega-3, alpha linoleic acid, lignans, and fiber. It's also conveniently … [Read more...] about 12 Powerful Benefits of Flaxseed for Your Health and More
