hawthorn berry benefits

Hawthorn Berry Benefits and Side Effects

Hawthorn is just a flowering shrub in the rose family, says the National Center for Complementary and Alternative Medicine (the NCCAM). Although native to northern Europe, today hawthorn is grown all around the world. Dry … Read more

health benefits and side effects of comfrey

Comfrey Benefits and Side Effects

There are several health benefits of comfrey, including decreasing inflammation and improving skin health, according to the University of Maryland Medical Center (UMMC). But regrettably, comfrey can be harmful to the liver and can also … Read more

horsetail benefits

Sixteen Horsetail Benefits

Horsetail is a slim plant with a stalk that has the appearance of the tail of a bird or even a horse. It’s reproduced by its spores instead of the seeds in the plant. Similar … Read more

health benefits of bitter gourd

Eight Interesting Bitter Gourd Benefits

Bitter gourd is a tropical fruit loaded with minerals and vitamins, and can be bought in big grocery stores and specialty markets. The gourd is recognized by many names, including bitter cucumber, bitter melon, and … Read more