side effects of ephedra

Beware of Ephedra Side Effects

The U.S. Food and Drug Administration prohibited Ephedra in 2004 over issues regarding acute safety dangers. The benefits of the herb are few and far between, and the outcomes of taking it can be dangerous … Read more

horsetail benefits

Sixteen Horsetail Benefits

Horsetail is a slim plant with a stalk that has the appearance of the tail of a bird or even a horse. It’s reproduced by its spores instead of the seeds in the plant. Similar … Read more

dong quai

7 Known Dong Quai Benefits

Dong quai is an essential herb often used in Asian medication as a tea, powder, and tincture. It’s frequently considered a girl’s herb due to its recognition in treating gynecological difficulties, but dong quai also … Read more

health benefits of horse chestnut

Top 10 Horse Chestnut Benefits

The Horse chestnut is a tree indigenous to the Balkan Peninsula. It is also found in a variety of places throughout the northern part of the world. The seeds, leaves, bark, and blossoms of the … Read more