Chamomile Tea

The Benefits of Chamomile Tea

Chamomile blossom looks like a daisy with its yellow disk florets and amazing white petals. Indigenous to Europe, Asia, Australia, and North America, this gorgeous flower is seen during the summertime. Chamomile tea itself is … Read more

Lemongrass Benefits

Top 9 Health Benefits of Lemongrass

The name Lemongrass gives away the fundamentals of the herb. It’s a grassy plant with a lemony flavor, but the name doesn’t even hint at its many advantages. Lemongrass is often found in Asian food … Read more

Chasteberry Vitex agnus-castus

Chasteberry Dosage

Chasteberry has an extended history of being useful for addressing many different problems brought about by female hormonal imbalances. These include premenstrual syndrome, breast tenderness, and infertility. While I’ve previously written about the benefits of … Read more

Kava Extract Dosage

Determine Proper Kava Extract Dosage

In the event that you haven’t used kava before but desire to test it out for its relaxing and anxiolytic effects, you might be seeking out a kava extract dosage. The fact remains that kavalactones … Read more

Feverfew for Migraines

How to Use Feverfew for Migraines

Nearly a billion people all over the world suffer from migraines at some time or another in their own lives. This illness is characterized by intense headaches, vomiting, nausea, and photophobia of different intensities (susceptibility … Read more