Even if you haven’t heard of “methi powder,” you’ve almost certainly heard of fenugreek, a mainstay in Indian cooking. But along with acting as a sweet-pungent aromatic spice, fenugreek also boasts a long history as … Read more
You’ve probably seen rosehip seed oil listed as an ingredient on skin care product labels. But if you’re not sure what a “hip” is — let alone who’s most likely to be helped by topical … Read more
A lot of fruits and vegetables will most likely enter the mind any time the word superfood is mentioned. The name has regularly been connected to the blueberry as a prime example. Additionally, there’s the … Read more
Winter cherry and the Ayurvedic herb ashwagandha also happen to be called Indian ginseng. The roots of the plant have been used for hundreds of years by practitioners of Ayurveda. While there are several popular ashwagandha … Read more
Lavender is definitely one of the most highly favored herbs and is a lot more than merely a calming aroma that can be seen in several creams, shampoo products, and candles. While its aromatic features … Read more