Even if you haven’t heard of “methi powder,” you’ve almost certainly heard of fenugreek, a mainstay in Indian cooking. But along with acting as a sweet-pungent aromatic spice, fenugreek also boasts a long history as a healing ingredient. The benefits of methi powder share many of the same characteristics of fenugreek just in an easier to use form. What Is Methi Powder? Methi … [Read more...] about Methi Powder Benefits and Uses for Natural Health
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The Benefits of Rosehip Oil
You’ve probably seen rosehip seed oil listed as an ingredient on skin care product labels. But if you’re not sure what a “hip” is -- let alone who’s most likely to be helped by topical applications of its oil -- some background can give you a “rosier” outlook on this beneficial botanical. What is Rosehip Seed Oil? Most frequently culled from wild Chilean rose bushes (Rosa … [Read more...] about The Benefits of Rosehip Oil
5 Amazing Superfoods You’ve Never Heard Of
A lot of fruits and vegetables will most likely enter the mind any time the word superfood is mentioned. The name has regularly been connected to the blueberry as a prime example. Additionally, there's the almond, the sweet potato, the alligator pear, kale, spirulina, chlorella, and broccoli. While these are definitely nutritious, several lesser-recognized foods additionally … [Read more...] about 5 Amazing Superfoods You’ve Never Heard Of
Popular Ashwagandha Benefits and Side Effects
Winter cherry and the Ayurvedic herb ashwagandha also happen to be called Indian ginseng. The roots of the plant have been used for hundreds of years by practitioners of Ayurveda. While there are several popular ashwagandha benefits, it's especially useful in treating anxiety. List of Beneficial Effects on Our Health Anxiety Relief Adaptogen is a particular material … [Read more...] about Popular Ashwagandha Benefits and Side Effects
Nine Benefits of Lavender You’re Sure to Love
Lavender is definitely one of the most highly favored herbs and is a lot more than merely a calming aroma that can be seen in several creams, shampoo products, and candles. While its aromatic features send us to a comfortable frame of mind, you will find quite a few benefits of lavender - the majority of which many aren't aware of. Lavender oil originates from several distinct … [Read more...] about Nine Benefits of Lavender You’re Sure to Love
